Pain is your body signalling that something isn't quite right. It's a warning sign that you should listen to. Here at TWC Chiropractic we often find that it isn't just the pain that makes someone pick up the phone, because they have usually had the pain for some time. What makes them call us is the restriction the pain puts on the life they want to live. Don't live a restricted life give us a call!
"On a day to day basis my life is getting back on track. I no longer need to take pain relief and I feel much more positive in myself. I would definitely recommend to anyone not to 'put up with the pain', but to try chiropractic treatment"
- Mrs Bennett
With the increase in use of technology both in the workplace and at home, sitting down for long periods on a daily basis is becoming the norm and creating horrendous postures. Even kids have to sit at school. They use all the modern world devices us adults do but with even greater detriment to their spinal health. Keeping your spine in correct alignment is vitally important to living a healthy and active life.
We don't just keep elite athletes working at their optimum; we want to help all of our community stay healthy and injury free. For us we get excited about helping everyone stay in great condition so that they are able to do the things they love. You have the right to be able to take part in your favourite hobby, bend and pick up the grandkids or take a walk around beautiful Tunbridge Wells feeling on top of the world.
To perform at your best your body needs to be functioning on all cylinders. We take the time to discover the underlying issues behind recurrent injuries that may be affecting your sports performance.
Joe played rugby to a high standard and understand the demands that competitive sport can put on your body. Come in for an MOT and see if your body is working optimally for you!
What's your spinal hygiene routine?
Regular visits to your chiropractor will help keep your joints supple and your whole body fit and healthy.
"The treatment I received enables me to live an active life" - C.Howlett
Tragically, most people are unaware of how well they could feel, the old saying "Rubbish in; rubbish out" is so true!
What you put into your body will either help it function or hinder it, you have to give your body the nutrients it requires to get and stay well! Nutrition is a subject that is close to everyone at TWC Chiropractic, we all like to lead a healthy active life and getting top quality nutrition on a daily basis is a priority to all of our team. We love to teach what we have learnt through hundreds of hours of reading and study as it can be literally life be changing!
"Let thy food be thy medicine and thy medicine be thy food" ~ Hippocrates
"I gave up smoking 17 months ago, I was just over 13 stone and have lost nearly 1 and a half stone in weight. I eat fresh fruit, salads and vegetables, lean meat, fresh fish and chicken, and I drink 3 litres of water daily. I'm not on a diet, Joe just helped me learn how to eat healthily and cook the right foods the right way" - John. S