Massage

Remedial, Sports, Pregnancy and Myofascial Release

We have wonderful massage therapists at our clinic in Tunbridge Wells, who are highly skilled in holistic massage, sports massage, pregnancy massage and myofascial release.

They are super talented and highly proficient, and can utilise a wide variety of techniques and strategies to help you achieve your desired wellness goal.

Massage therapists work on your muscles using their hands, forearms or even their elbows to get to those hard to reach places. Massage can help relieve tension, get rid of pressure points, break down scar and help keep the body in proper alignment, balance and function.

Our therapists love to work with you, and the techniques used during your massage will largely depend on your goals at the time.

The modern world provides us with plenty of stress on a daily basis. Your massage therapist will want to find out where the tension has built up and then suggest which techniques will help you the most. Having regular massages may help you combat those aches and pains, improve your posture and better manage your stress.

All forms of massage work incredibly well alongside chiropractic care. However you do not need to be receiving chiropractic care to experience the wonders of massage.

Call 01892 543878 today to find out more, and to book your appointment.

Benefits of massage:

  • Pain reduction
  • Increased range of movement
  • Aiding recovery from muscle injuries
  • Decreasing muscle tension and trigger points
  • Relieving everyday anxiety and stress
  • Helping relaxation
  • Aiding sleep
  • Promoting a sense of well-being

"I learnt a great deal about my body and how best to prevent painful instances in the future" - Kim

woman running in a field to keep a healthy lifestyle

What to expect

You will need to fill out a brief but detailed questionnaire so that our massage therapist can fully understand how they can best help you. Your massage therapist will go through the questionnaire with you, discussing your reasons for seeking massage therapy, what you want to achieve and the best way to reach your goals.

Your first appointment as a new massage clients will be 60 minutes. Further sessions will last 30 or 45 minutes, depending on what you want. Your massage therapist will also make any recommendations for further care during your massage.

Get in touch, call us on 01892 543878 or send us a message

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