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Behind the scenes of a chiropractic check up for runners… When a runner comes in for an assessment, there are many things we will look at. How do we assess a runner? Posture check, especially pelvic and knee alignment, looking out for compensation patterns in joints and muscles Range of motion available in low back […]
by Joe Williams My development this year has been within the field of childhood neurobehavioural disorders. It has been a mind blowing year of growth and understanding for me. I have big plans next year to take this out to more people and more places… The most common brain ‘imbalance’ occurs between the two hemispheres […]
Why is breathing properly important? Consensus on why breathing is important never really passes the basic concept that it is a function of life. Breathing or respiration is the basic exchange of gases that allows us to provide our body with the source of oxygen it needs. However is there more to breathing than meets […]
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