Chiropractic for Kids – What Happens in an Assessment?

How do we assess your child in their first chiropractic appointment? Getting a History When we see a new patient, the appointment usually lasts for an hour. To start with we will listen to the parent or guardian, who explains their concerns and why they have bought the baby, infant or child in to see […]


Chiropractic for Runners

Behind the scenes of a chiropractic check up for runners… When a runner comes in for an assessment, there are many things we will look at. How do we assess a runner? Posture check, especially pelvic and knee alignment, looking out for compensation patterns in joints and muscles Range of motion available in low back […]

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Chiropractic for Kids – The Three Ts

When a child is brought in to see us, there are three main things we look for… the Three T’s: Traumas Thoughts Toxins 1 – Trauma When we ask parents to think of any physical trauma their child has gone through, the usual answer is ‘none’. We tend to think of trauma as dramatic incidents, […]


Chiropractic for Kids

This week we’ll be talking all about how Chiropractic can be great for kids. At TWCC, we treat patients of all ages – our youngest is just a few days old, and our oldest patient is in their 90s! When it comes to children, we treat them a little differently to adults. Chiropractic focuses on […]

A full wallet stuffed into the back pocket of your trousers.

Get Your Wallet Out

Christmas is fast approaching, and we’re ready for a few weeks of gift shopping, family get-togethers and work christmas parties! All those festivities can be a strain on the wallet. But did you know your wallet could be putting a strain on your back?!   Back Pocket Problems Many of us have the habit of […]

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Massage with Kirsty

Last month we were thrilled to welcome Kirsty Harvey as the newest member of our team at Tunbridge Wells Community Chiropractic. Read on to find out more about her, and her style of massage as she answers our Massage FAQs.   What kind of Massage do you offer? I am qualified as a sports rehabilitator […]



  TERMS AND CONDITIONS Reviews left between 14th and 28th February will be eligible for entry into our prize draw. This includes reviews left on our Facebook, Google and Yell pages. Multiple reviews will be counted as multiple entires. We will recognise a maximum of three entires per person. The prize will be one hamper, […]



Sciatic Pain – Common Causes   Sciatic pain is associated with irritation or compression of the sciatic nerve. A patient typically experiences it from the lower back to behind the thighs, extending down below the knee. The type of pain can vary, and can be caused by multiple factors. Sciatic pain is mainly caused by irritation of the […]

A happy couple ride a bike through a field, pain free and care free.

Preventing Back Pain

  So last week we talked about ways to relieve back pain. Today we are going to tell you our tips for preventing it from springing up in the first place! Back pain is an unfortunate but common part of many people’s daily life. In particularly bad cases, your GP can prescribe medication or refer you […]

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