Remedial, Sports, Pregnancy and Myofascial Release
We have wonderful massage therapists at our clinic in Tunbridge Wells, who are highly skilled in holistic massage, sports massage, pregnancy massage and myofascial release.
They are super talented and are highly proficient and can utilise a wide variety of techniques and strategies to help you achieve your desired wellness goal.
Massage therapists work on your muscles using their hands, forearms or even their elbows to get to those hard to reach places. Massage can help relieve tension, get rid of pressure points, break down scar and help keep the body in proper alignment, balance and function.
Our therapists love to work with you, and the techniques used during your massage will largely depend on your goals at the time.
The modern world provides us with plenty of stress on a daily basis. She will want to find out where the tension has built up and then suggest which techniques will help you the most and give you the best results. Having regular massages may help you combat those aches and pains, improve your posture and better manage your stress.
All forms of massage work incredibly well alongside chiropractic care. However you do not need to be receiving chiropractic care to experience the wonders of massage.
Appointments can be made by calling 01892 543878
Benefits of massage:
- Pain reduction
- Increased range of movement
- Aids recovery from muscle injuries
- Decreases muscle tension and trigger points
- Relieving everyday anxiety and stress
- Helping relaxation
- Aiding sleep
- Promoting a sense of well-being
"I learnt a great deal about my body and how best to prevent painful instances in the future" - Kim
What to expect
You will need to fill out a brief but detailed questionnaire so that our massage therapist can fully understand how they can best help you. Your massage therapist will go through he questionnaire with you, discussing your reasons for seeking massage therapy, what you want to achieve and the best way to reach your goals.
Your first visit as a new massage clients will be 60 minutes induration. Further session will last 30 or 45 minutes. Your massage therapist will also make any recommendations for further care during your massage.